Staying Well Secrets

By the time most adults seek care in our office they are often experiencing the effects of years of spinal neglect. Due to long-standing spinal patterns, you’re likely to feel better long before your spine is strengthened and retrained.

Increasing Patient Responsibility

Better results are achieved by ascending to the upper levels of the “care pyramid.” However, the higher you go, the more you’ll be asked to play an active role in your care.

True health isn’t something someone does for you. Rather, it is a partnership that combines action steps along with information, inspiration and the creation of new, healthier habits.

How Far Will You Take Your Care?

All of us at First Choice Chiropractic are here to support you in achieving your individual health goals. Our job is to offer clear explanations, present choices and deliver the best possible care we can. It’s your job to decide how much of it you want.

Subscribe to our Peoria chiropractic newsletter Free Newsletter

Receive free professional health tips on topics that interest you.
 
 
Select Topics:
Backaches & Sciatica
Headaches & Neck Pain
Wellness Topics
Diet & Nutrition
Exercise & Fitness
Women's Health Issues
Children's Health Issues
Stress Management

Dr. Tiffany Asks some important questions of interest to Peoria residents - Chiropractor Peoria Dr. Tiffany Asks...

Why is a "slipped disc" unlikely?
Separating each spinal vertebra is a disc. Its fibrous outer ring holds in a jelly-like material. Because of the way a disc attaches to the spinal bones above and below it, it can't actually "slip." However, a disc can bulge, tear, herniate, thin and collapse. But it can't slip.
Are aches and pains good or bad?
While aches or pains may be unpleasant, they're merely warning signs. As a Peoria chiropractor, I see this all the time. The pain is not the problem! It just means a limitation has been reached and something needs to change. That's when we get to work correcting the underlying cause.